Weigh In record (no journal entry) for 28 February 2023
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119.7 lb
Lost so far: 8.2 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2023:
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719 kcal
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Fat: 19.58g | Prot: 29.04g | Carb: 106.83g.
Breakfast: Alpenhain Camembert Creme, Kaffee, Grafschafter Unsere Besten. Lunch: Gut & Günstig Königsberger Klopse, Wildreis (Gekocht). Dinner: Laugenstange. more...
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1848 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 10 minutes. more...
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gaining 1.5 lb a week
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mona54's weight history
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