Weigh In record (no journal entry) for 05 January 2015
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150.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 January 2015:
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1190 kcal
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Fat: 44.87g | Prot: 85.55g | Carb: 109.48g.
Breakfast: Healthy Ones Deli Thin Sliced Smoked Turkey Breast, Multigrain Bread. Lunch: Fresh & Easy Beef Chili with Beans. Dinner: Salmon Cake or Patty. Snacks/Other: Boiled Egg. more...
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