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87,2
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191.8 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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2809 kcal
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Fat: 105.34g | Prot: 88.27g | Carb: 359.21g.
Breakfast: Obela Hummus Classic. Lunch: REWE Bio Falafel. Dinner: Hela Curry Gewürz Ketchup Delikat, McDonald's Süß-Sauer Sauce, Kirschtomaten, GutBio Olivenöl Nativ Extra, McDonald's Süß-Sauer Sauce, Alnatura Bulgur. Snacks/Other: Aldi Laugenbrezel, Kinder Bueno, Äpfel, DM Sportness Natural Protein 30%, Banane, Tangerinen (Mandarinen). more...
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steady weight
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