Weigh In record (no journal entry) for 27 February 2023
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121.4 lb
Lost so far: 7.2 lb.
Still to go: 121.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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1335 kcal
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Fat: 39.93g | Prot: 145.11g | Carb: 96.34g.
Breakfast: Mars Proteine Mio, Plasmon Plasmon dei Grandi con Gocce di Cioccolato. Lunch: Lidl Mandorle. Dinner: Stuffer Dessert Proteico Vaniglia, Mars Proteine Mio, Lidl Albume d'uovo Pastorizzato. Snacks/Other: Enervit The Protein Deal Crunchy Dark Coating, Mars Proteine Mio, Certossa Crackers Integrali. more...
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losing 1.5 lb a week
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Stefania87m's weight history
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