Weigh In record (no journal entry) for 24 February 2023
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159.0 lb
Lost so far: 7.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2023:
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1705 kcal
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Fat: 49.83g | Prot: 102.88g | Carb: 209.79g.
Breakfast: Daco Bello 4 Graines Grillées sans Sel Ajouté, Douceur du Verger Confiture de Fraises, Café, Monoprix Beurre Doux, Alpro Lait de Noisettes, E.Leclerc Pain Complet. Lunch: Kiwi, Activia Yaourt Fraise, Cassegrain Ratatouille Cuisinée à la Provençale, Le Gaulois Filets de Poulet Rôti. Dinner: Madrange Le Gourmet au Torchon, Monoprix Beurre Doux, Riz Basmati (Cuit), Escalope de Poulet. Snacks/Other: 1664 Bière Blonde sans Alcool, Banane. more...
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losing 4.1 lb a week
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