Gd.publi's Journal, 27 February 2023

Weigh In record (no journal entry) for 27 February 2023
157.4 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2023:
1881 kcal Fat: 41.56g | Prot: 87.83g | Carb: 264.92g.   Breakfast: Alpro Lait de Noisettes, Café, Monoprix Beurre Doux, E.Leclerc Pain Complet, Douceur du Verger Confiture de Fraises. Lunch: Crevette, Monoprix Beurre Doux, Taureau Ailé Le Riz Parfumé. Dinner: Picard Poulet Façon Fajitas et Riz aux Épices. Snacks/Other: Orangina Orangina Light, Heineken Silver. more...
2605 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 5.4 lb a week

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