Weigh In record (no journal entry) for 27 February 2023
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217.2 lb
Lost so far: 14.3 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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869 kcal
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Fat: 35.08g | Prot: 46.67g | Carb: 99.76g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Фундук Фундук, Dr. Korner Хлебцы Семь Злаков, Куриное филе с броколли. Snacks/Other: Помело, Киви. more...
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losing 5.7 lb a week
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BoUdiKka798's weight history
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