Weigh In record (no journal entry) for 27 February 2023
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147.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2023:
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575 kcal
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Fat: 33.03g | Prot: 20.50g | Carb: 49.39g.
Breakfast: Салями, Ламбер Сыр Ламбер 50%, Сливочное Масло, Край Каравай Хлеб Тостовый, Тушеные Овощи, Жареное Яйцо. Snacks/Other: Рот Фронт Карамель Москвичка, Финик. more...
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steady weight
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semverik's weight history
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