Weigh In record (no journal entry) for 05 January 2015
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147.0 lb
Lost so far: 1.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2015:
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226 kcal
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Fat: 4.70g | Prot: 24.00g | Carb: 22.00g.
Breakfast: Herbalife Shake de Chocolate Cremoso, Herbalife Proteína Isolada de Soja. more...
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losing 6.2 lb a week
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Bíola Pessôa's weight history
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