Weigh In record (no journal entry) for 26 February 2023
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220.8 lb
Lost so far: 9.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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731 kcal
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Fat: 35.29g | Prot: 24.17g | Carb: 76.81g.
Breakfast: Great Value Half & Half, Pillsbury Original Crescent Rolls, Coffee. Lunch: Great Value French Style Cut Green Beans, Zucchini , Rigatoni, Olive Oil , Hillshire Farm Turkey Polska Kielbasa (2 oz). more...
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losing 7.0 lb a week
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