Weigh In record (no journal entry) for 26 February 2023
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164.4 lb
Lost so far: 7.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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788 kcal
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Fat: 17.61g | Prot: 25.39g | Carb: 131.53g.
Lunch: Tesco Butter Me Up, Warburtons Super Toastie. Dinner: Tesco Finest Tenderstem Broccoli, Morrisons Baby New Potatoes, Vegetable Stew (without Meat). Snacks/Other: Asda Shortbread Fingers, Chocolate Fudge, Tesco Easy Peeler Satsuma. more...
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losing 4.2 lb a week
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culterquine's weight history
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