Weigh In record (no journal entry) for 26 February 2023
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168.4 lb
Lost so far: 98.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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1596 kcal
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Fat: 102.85g | Prot: 86.38g | Carb: 82.05g.
Breakfast: Melkunie Havermoutpap. Lunch: Ei, Witte Tarwebloem, Jumbo Jong Belegen 30+ Kaas, Apetina Feta 50% Less Fat. Dinner: Pompoen, Lidl Gemarineerde Speklapjes. Snacks/Other: Alesto Macadamia Mix, AH Surimi Sticks, Jumbo Roze Garnalen, Cocktailsaus, Verkade Melkchocolade. more...
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losing 2.6 lb a week
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 Comments
Fantastische prestaties 🌺
26 Feb 23 by member: Laura ¥
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