Weigh In record (no journal entry) for 04 September 2009
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155.2 lb
Lost so far: 11.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2009:
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1878 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 18 minutes, Running (jogging) - 5/mph - 13 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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misterbeans's weight history
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