Weigh In record (no journal entry) for 06 July 2011
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155.8 lb
Lost so far: 9.4 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2011:
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24 kcal
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Fat: 1.72g | Prot: 0.44g | Carb: 1.71g.
Breakfast: Tea (Brewed), Half and Half Cream. more...
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gaining 2.8 lb a week
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nc333's weight history
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