Weigh In record (no journal entry) for 25 February 2023
|
159.0 lb
Lost so far: 7.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2023:
|
1713 kcal
|
Fat: 49.46g | Prot: 86.37g | Carb: 231.46g.
Breakfast: LU Prince, Alpro Lait de Noisettes, Café, Monoprix Beurre Doux, E.Leclerc Pain Complet, Douceur du Verger Confiture de Fraises. Lunch: Danone Hipro Saveur Coco, Cassegrain Ratatouille Cuisinée à la Provençale, Daco Bello 4 Graines Grillées sans Sel Ajouté, Le Gaulois Filets de Poulet Rôti, Poires, Kiwi, Banane. Dinner: Nestlé Yaos le Yaourt a la Grecque, E.Leclerc Baguette de Tradition Française, Blanc de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes, Poireau Cuit. Snacks/Other: 1664 Bière Blonde sans Alcool. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gd.publi's weight history
|