Weigh In record (no journal entry) for 04 January 2015
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132.3 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2015:
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995 kcal
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Fat: 36.51g | Prot: 38.22g | Carb: 130.51g.
Breakfast: Pan Blanco, Café con Leche Descremada. Lunch: Melón, Sandía, Super Pancho. Dinner: Sopa con Trozos de Verduras (Enlatada). Snacks/Other: Galletas Saladas. more...
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losing 1.1 lb a week
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Cele_s's weight history
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