Weigh In record (no journal entry) for 06 July 2011
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185.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 July 2011:
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2222 kcal
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Fat: 78.57g | Prot: 115.37g | Carb: 279.26g.
Breakfast: Organic Carrots, Traditional Hummus, Natural Crunchy Peanut Butter, Whole Wheat Bread. Lunch: honey, plain greek yogurt. Dinner: Wavy Original Potato Chips, 6" Turkey Breast, Nonfat Vanilla Greek Yogurt. Snacks/Other: Classic Style Pretzel Rods. more...
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losing 7.0 lb a week
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