Weigh In record (no journal entry) for 06 July 2011
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127.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2011:
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1330 kcal
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Fat: 32.00g | Prot: 51.50g | Carb: 223.25g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond. Lunch: On The Go Lemonade Sugar Free Packets Soft Drink Mix, Fat Free Refried Beans, White Corn Tortillas (Super Size). Dinner: 2% Low Fat Milk, Country Style Baked Beans, Buttery Homestyle Flavored Mashed Potatoes, Original Ham Steak. Snacks/Other: Signature Sundaes Chocolate Chip Cookie Dough Sundae, Nuts & Chews, Lemon Cooler Cookies. more...
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losing 4.2 lb a week
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