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That's an improvement
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222.0 lb
Lost so far: 30.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2023:
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1030 kcal
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Fat: 38.75g | Prot: 50.50g | Carb: 120.50g.
Breakfast: Rosarita Refried Beans, Pizza Hut Bone Out Wings - Buffalo Mild Wings, Trader Joe's Egg Pappardelle Pasta. Lunch: Pizza Hut Bone Out Wings - Buffalo Mild Wings. more...
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losing 16.8 lb a week
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