Weigh In record (no journal entry) for 25 February 2023
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174.4 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2023:
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1277 kcal
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Fat: 57.58g | Prot: 43.01g | Carb: 143.47g.
Lunch: Limonade, K-Classic Kaffee Weisser , Getoastetes Weißbrot, miree Französische Kräuter. Dinner: American Style Bacon, Spiegelei, Großer Hamburger, Maredo Steakhaus-Pommes Frites. more...
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gaining 0.3 lb a week
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