tzsrn's Journal, 25 February 2023

Weigh In record (no journal entry) for 25 February 2023
110.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2023:
1625 kcal Fat: 27.40g | Prot: 103.89g | Carb: 239.22g.   Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Misura Fette Biscottate Integrali Fibre Extra, Kiwi, Milk Protein Latte. Lunch: Amo Essere Biologico Gallette di Mais, Carote, Philadelphia Protein. Dinner: Amo Essere Biologico Gallette di Mais, Costa d'oro Olio Extra Vergine d'oliva, Zucchine Bollite, Petto di Pollo, Carne. Snacks/Other: Amo Essere Biologico Gallette di Riso, Nostromo Tonno al Naturale Zero, Banana. more...
gaining 0.6 lb a week

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