Weigh In record (no journal entry) for 19 May 2022
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167.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2022:
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211 kcal
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Fat: 22.14g | Prot: 1.79g | Carb: 1.85g.
Breakfast: Coffee, Heavy Cream. more...
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losing 0.8 lb a week
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