jade earlabaugh's Journal, 06 July 2011

Weigh In record (no journal entry) for 06 July 2011
172.0 lb Lost so far: 18.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 July 2011:
1412 kcal Fat: 72.71g | Prot: 50.27g | Carb: 141.06g.   Breakfast: Chewy Trail Mix Bars - Fruit & Nut. Lunch: HMR 70 Plus Vanilla Shake, Navels Oranges. Dinner: 12" Thin Crust Pepperoni Feast Pizza. Snacks/Other: Crunchy Cheetos. more...
1917 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
gaining 3.0 lb a week

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