Danni97's Journal, 04 January 2015

223.4 lb Lost so far: 19.6 lb.    Still to go: 63.4 lb.    Diet followed reasonably well.

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902 kcal

Fat: 32.76g | Prot: 25.81g | Carb: 136.21g.   Breakfast: Water, Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: Tangerine. Dinner: Refried Beans (Canned), Mission Restaurant Style Tortilla Chips, Black Beans (Canned), Taco Bell Crunchy Taco. Snacks/Other: Chiquita Banana, Chocolate Cream Pie. more...

2841 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...