Weigh In record (no journal entry) for 24 February 2023
|
160.2 lb
Lost so far: 17.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2023:
|
1384 kcal
|
Fat: 43.95g | Prot: 42.77g | Carb: 212.28g.
Breakfast: Blueberries , Oatmeal, Kirkland Signature Unsweetened Almond Milk. Lunch: Bananas , Lenny & Larry's The Complete Cookie-Fied Bar Peanut Butter Chocolate Chip. Dinner: Cucumber (with Peel) , Great Value Romaine Lettuce, Wegmans Mushrooms, Tomatoes, Calavo Avocado, Ken's Steak House Honey Balsamic Dressing, Schar Artisan Baker Multigrain Bread, Progresso Vegetable Classics Lentil with Roasted Vegetables. Snacks/Other: Partake Cookie Butter Cookies, Moser Roth Dark Orange Almond. more...
|
|
2002 kcal
|
Activities & Exercise:
Rowing - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
madamelaine's weight history
|