Weigh In record (no journal entry) for 24 February 2023
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252.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2023:
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320 kcal
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Fat: 18.00g | Prot: 30.00g | Carb: 12.00g.
Breakfast: Atkins Advantage Cafe Mocha Shake. Lunch: Atkins Dark Chocolate Royale Shake. more...
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gaining 0.1 lb a week
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