FourWheeldrive's Journal, 24 February 2023

Still going up.
224.4 lb Lost so far: 27.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2023:
2550 kcal Fat: 105.50g | Prot: 155.50g | Carb: 248.50g.   Breakfast: Pure Protein Chocolate Mint Cookie, Pure Protein Lemon Cake Protein Bar, Arby's Greek Gyro. Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), StarKist Foods Tuna Creations Zesty Lemon Pepper. Dinner: Pizza Hut Bone Out Wings - Buffalo Mild Wings, Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza, Pizza Hut Breadsticks. more...
2585 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 4.2 lb a week

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Comments 
I am afraid to weigh. I am doing better and it is not paying off.  
24 Feb 23 by member: -MorticiaAddams
Same here. I think mine is due to the fish oil I just recently started taking. After my 30 day supply runs dry, I'll see what changes happen. 
24 Feb 23 by member: FourWheeldrive

     
 

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