Weigh In record (no journal entry) for 24 February 2023
|
165.4 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2023:
|
1388 kcal
|
Fat: 32.06g | Prot: 38.34g | Carb: 234.27g.
Breakfast: Warburtons Super Toastie. Lunch: Warburtons Super Toastie, Asda Crunchy Peanut Butter, Tangerines (Mandarin Oranges), Grapes, Tesco Pink Lady Apple Snack Pack. Dinner: Grapes, Basmati Rice (Cooked), Chickpea Curry. Snacks/Other: Tesco Strawberry Bon Bons, Club Orange Biscuit. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
culterquine's weight history
|