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greene94
Journal
06 Jul 11
greene94's Journal, 06 July 2011
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Weigh In record (no journal entry) for 06 July 2011
252.5 lb
Lost so far:
19.5 lb
.
Still to go:
52.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 July 2011:
755 kcal
Fat: 37.66g | Prot: 30.28g | Carb: 75.85g.
Breakfast:
Taco Salad.
Lunch:
Cheddar Cheese, Flour Tortilla.
Dinner:
Top Ramen Beef Flavor Oodles Of Noodles Soup.
more...
3157 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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