Weigh In record (no journal entry) for 06 July 2011
|
138.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 July 2011:
|
1935 kcal
|
Fat: 49.81g | Prot: 100.99g | Carb: 319.29g.
Breakfast: Popcorn Butter 100 Calorie Pop. Lunch: 9-Grain Bread, Deluxe American Cheese, Black Forest Ham. Dinner: Seasoned Mixed Greens, 80 Calories Loaded Mashed Potatoes, Honey Mustard Chicken. Snacks/Other: Fudge Brownie Bites, Chex Chocolate Caramel 100 Calorie Pack, Fudge Brownie Bites, Scooby-Doo Baked Cinnamon Graham Cracker Sticks, Pineapple in Sugar Free Strawberry Gel, Light & Fit Yogurt - Vanilla (45 Calorie), Frozen Mango, Papaya & Strawberries. more...
|
|
1525 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wendylinkous's weight history
|