amala12's Journal, 03 September 2009

Weigh In record (no journal entry) for 03 September 2009
120.0 lb Lost so far: 6.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2009:
805 kcal Fat: 20.35g | Prot: 35.98g | Carb: 129.37g.   Breakfast: puffins, Whole Milk, hi-lo - vanilla almond cereal. Lunch: italian dressing, California Avocados, roll, beets, romaine, cucumber, carrots. Snacks/Other: wintogreen lifesavers, no sugar added swiss miss, stella d'oro. more...
steady weight

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