Weigh In record (no journal entry) for 01 January 2023
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163.2 lb
Lost so far: 10.4 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2023:
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31 kcal
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Fat: 1.77g | Prot: 1.86g | Carb: 3.22g.
Lunch: Cooked Asparagus (from Fresh). more...
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gaining 0.4 lb a week
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DesiraeMoore's weight history
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