hibiscus130's Journal, 06 July 2011

133.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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1849 kcal

Fat: 59.29g | Prot: 82.36g | Carb: 271.78g.   Breakfast: Bananas, Unsweetened Soy Milk, Raisin Bran. Lunch: Italian Sub. Dinner: Lemonade, Calorie Free Creamy Bacon Dressing, Fresh Baby Spinach & Arugula Blend, Arctic Char (Half Portion). Snacks/Other: Coconut Cake with Icing, Fruit Salad. more...

1733 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...