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Elder121
Journal
23 Feb 23
Elder121's Journal, 23 February 2023
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14 hour intermittent fast A1C now 7.8 (was 8.1)
167.4 lb
Lost so far:
10.4 lb
.
Still to go:
7.4 lb
.
Diet followed reasonably well.
losing 0.1 lb a week
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Elder121's weight history
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