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🤸🤸 Bom dia!!! ❤️🥰
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109.8 lb
Lost so far: 33.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2023:
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678 kcal
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Fat: 24.82g | Prot: 66.91g | Carb: 31.34g.
Breakfast: Twinings Chá de Camomila . Lunch: Cachaça, Azeite de Oliva Extra-Virgem, Cebolas Maduras Cozidas, Tomates, Pimentão Verde, Quiabo Cozido, Friboi Lagarto Cozido, Abobrinha. Dinner: Caldo de Carne de Vaca, Cebolas Maduras Cozidas, Tomates, Quiabo Cozido, Friboi Lagarto Cozido. Snacks/Other: Piracanjuba Whey Zero Lactose Pasta de Amendoim, All Protein Cookie Proteico de Coco, Wheyviv Biscoito de Proteína Sabor Gergelim, Dolce Gusto Mochaccino Canela. more...
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losing 3.1 lb a week
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