Weigh In record (no journal entry) for 03 January 2015
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211.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2015:
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213 kcal
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Fat: 13.31g | Prot: 17.26g | Carb: 5.72g.
Snacks/Other: Beef Jerky. more...
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gaining 0.6 lb a week
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mczupows's weight history
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