Weigh In record (no journal entry) for 21 February 2023
|
185.6 lb
Lost so far: 10.6 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 February 2023:
|
173 kcal
|
Fat: 7.07g | Prot: 5.17g | Carb: 21.81g.
Breakfast: Buttermilk Pancakes . more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pinkatt's weight history
|