Weigh In record (no journal entry) for 22 February 2023
|
147.9 lb
Lost so far: 72.5 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2023:
|
691 kcal
|
Fat: 28.73g | Prot: 52.32g | Carb: 54.59g.
Lunch: Pata Muslo, Zapallito Verde, Garoto Bombones. Dinner: Pollo Asado a la Parrilla o al Horno. Snacks/Other: Alfajor de Maicena. more...
|
gaining 23.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EmilseBulacioDombrowski's weight history
|