gizetlis's Journal, 21 February 2023

120.2 lb Lost so far: 7.7 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

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664 kcal

Fat: 24.94g | Prot: 26.01g | Carb: 88.13g.   Breakfast: Tomates Cherry, Huevo, Palta, Hummus, Pan Blanco Tostado, Café, Leche de Almendras. Lunch: Via Veg Milanesa de Garbanzos. more...

1755 kcal

Activities & Exercise: Sitting - 7 hours, Spinning - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...