Weigh In record (no journal entry) for 21 February 2023
|
239.6 lb
Lost so far: 3.3 lb.
Still to go: 85.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2023:
|
259 kcal
|
Fat: 18.72g | Prot: 4.68g | Carb: 23.42g.
Breakfast: Green Tea, Apple, Walnuts. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AndreeaNichita's weight history
|