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☺️☺️☺️
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251.8 lb
Lost so far: 9.5 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2023:
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1109 kcal
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Fat: 35.26g | Prot: 54.62g | Carb: 139.15g.
Breakfast: Boni Ravioli. Lunch: Vers Geperst Sinaasappelsap, Sinaasappelen, Gekookt Ei. more...
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losing 12.3 lb a week
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