Weigh In record (no journal entry) for 02 January 2015
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251.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2015:
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621 kcal
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Fat: 12.90g | Prot: 55.93g | Carb: 69.98g.
Breakfast: Wasa Sesame Crispbread, Onions, Tomatoes, Lettuce, Ground Beef (95% Lean / 5% Fat), Tyson Foods Boneless Skinless Chicken Breasts, America's Choice California Navel Oranges, Trader Joe's The Orchard Pink Lady Apple. more...
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gaining 2.4 lb a week
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ehermeston1's weight history
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