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just got back on track after being out of town for 3 weeks and eating out everyday
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192.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 July 2011:
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3109 kcal
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Fat: 141.41g | Prot: 90.73g | Carb: 333.65g.
Breakfast: Cafe Mocha with Whipped Cream (Venti). Lunch: root beer, sonic burger. Dinner: Hotdog Buns, Polish Sausage. Snacks/Other: Cupcake with Icing, Budweiser Beer, candy bar. more...
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4837 kcal
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Activities & Exercise:
Shopping - 1 hour, Yard Work (gardening) - 3 hours, Running - 8/mph - 1 hour, Sleeping - 8 hours, Sitting - 7 hours and 30 minutes, Housework - 2 hours, Driving - 1 hour and 30 minutes. more...
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gaining 0.5 lb a week
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rocketw25's weight history
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