Weigh In record (no journal entry) for 02 January 2015
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199.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2015:
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821 kcal
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Fat: 26.76g | Prot: 60.05g | Carb: 76.67g.
Breakfast: Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, All Whites 100% Liquid Egg Whites, Nature Valley Protein Crunchy Granola Peanut Butter. more...
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losing 2.1 lb a week
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