Weigh In record (no journal entry) for 02 January 2015
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152.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2015:
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1248 kcal
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Fat: 22.27g | Prot: 141.28g | Carb: 116.77g.
Breakfast: Bannna Protein , Activia Greek Yogurt Black Cherry. Lunch: Brussels Sprouts, Grilled Chicken (Skin Not Eaten). Dinner: Healthy Choice Cafe Steamers Grilled Basil Chicken. Snacks/Other: Quaker Rice Cakes - Caramel Corn, Muscletech Platinum Iso. more...
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gaining 1.4 lb a week
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eddielynn2014's weight history
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