B-Rocker's Journal, 20 February 2023

KFA 20,3 Wasser 54,3
190.5 lb Lost so far: 0.4 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2023:
2282 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 15.4 lb a week

8 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



B-Rocker's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.