Weigh In record (no journal entry) for 19 February 2023
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132.5 lb
Lost so far: 8.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2023:
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1695 kcal
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Fat: 79.34g | Prot: 73.16g | Carb: 180.99g.
Breakfast: Latteria Latte senza Lattosio, Crownfield Fiocchi d'avena, Belbake Uvetta, Banana, Alesto Noci. Lunch: Cannolo Siciliano, Esselunga Focaccia con Olive. Dinner: Fin Carrè Cioccolato Vegano con Cookies, Olio Extra Vergine di Oliva, Broccoli, Lidl Spiedini di Suino. Snacks/Other: Mela. more...
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steady weight
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stipyna's weight history
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