Weigh In record (no journal entry) for 19 February 2023
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257.2 lb
Lost so far: 65.5 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2023:
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2308 kcal
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Fat: 93.80g | Prot: 102.23g | Carb: 267.10g.
Lunch: Safeway Pot Roast with Vegetables. Dinner: La Salsa Chips, El Popular Chorizo, Cilantro, Onions , Mission Foods White Corn Tortilla, Fajita Chicken. Snacks/Other: Dairy Queen Oreo Cookies Blizzard (Medium). more...
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losing 1.7 lb a week
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bossshock's weight history
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