Jennifer Woodruff's Journal, 01 January 2015

Weigh In record (no journal entry) for 01 January 2015
122.0 lb Lost so far: 14.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2015:
662 kcal Fat: 21.76g | Prot: 17.12g | Carb: 96.82g.   Breakfast: Whole Milk, Whole Milk, EnviroKidz Organic Amazon Frosted Flakes. Lunch: Maruchan Instant Lunch - Chicken Ramen. Snacks/Other: Pepperidge Farm Goldfish Original Crackers. more...
1496 kcal Activities & Exercise: Shopping - 1 hour, Sitting - 2 hours, Showering - 27 minutes, Resting - 12 hours and 33 minutes, Sleeping - 8 hours. more...
losing 10.5 lb a week

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