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ugh.
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255.0 lb
Lost so far: 24.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2015:
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2254 kcal
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Fat: 98.90g | Prot: 73.16g | Carb: 273.17g.
Breakfast: Fuze Green Tea with Honey, Daily's Hardwood Smoked Peppered Thick Sliced Bacon, Fried Egg, Hashed Brown Potatoes, Mott's Tomato Juice. Lunch: McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese. Dinner: Bear Creek Navy Bean Soup, Land O'Lakes Salted Butter, Sara Lee Hearty & Delicious 100% Whole Multi-Grain Bread. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Pumpkin Pie. more...
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4093 kcal
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Activities & Exercise:
Watching TV/Computer - 4 hours, Shopping - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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